Tuesday, May 27, 2014

How to Overcome driving anxiety with Positive Affirmations

Do you love driving OR are you scared to death of driving. There are many people who suffer from driving anxiety. This fear makes it impossible for them to drive from one place to another. Others get into their car, start driving and have stop in the middle of the journey due to anxiety while driving. You do not have to suffer any longer. When considering how to overcome anxiety while driving, affirmations should be on top of your list. Try saying this list of positive affirmations for driving anxiety help, every time you feel the anxiety creeping in. Make sure to FEEL each and every emotion that comes with each affirmation. For example, if you are affirming that you love the new places you drive to, think of all the beautiful places you have wanted to drive to. Play that picture in your head, adjust it to your liking and just take it all in. If you do this, you will be in your car, relaxed, happy and driving to wherever you want with no fear at all.

      1. I am a great driver
2. I enjoy driving.
3. Driving is such a relaxing experience for me
4. I love the new places I get to see when driving
5. I love interacting with other awesome drivers on the road
6. I can relax, take a breath and enjoy my drive
7. My car is designed to keep me safe.
8. It is safe to drive
9. Driving is fun
10. I have all the skills necessary to be an excellent driver
11. I love driving
12. I love that driving takes me to all the places I like
13. I love that I do not depend on anyone else to drive me
14. The world is an open book for me when I drive
15. It is so exciting to see myself on the road, driving and enjoying it
16. I am amazed at how well I can drive
17. I am so relaxed when driving
18. I let my hands and legs help me when driving
19. I can let go of all my fears and drive calmly and peacefully
20. I am an excellent driver.
21. I am excited, thrilled and amazed at my excellent driving skills

I hope you overcome your fears and enjoy driving more!

Monday, May 26, 2014

The Power of Positive Thinking

Have you ever been in a situation where everything seemed so negative? A situation where there was no hope and it looked like it was all over? I know many of us have been in such situations. While some of us give up and lose hope, some choose to think positively and find just a little ray of light in all the doom and gloom. This ray of light, transforms and becomes huge with time, illuminating life and making it beautiful.

Let me start by telling you a positive thinking story that I know you will like:

There was this 5 year old girl who got burnt by tea while playing near her mother's stove. It was not an easy thing for her. She cried a little but when she got to the hospital, had her wounds dressed and given some pain killers, it was as if nothing happened. She seemed happier than everyone else in the hospital ward yet she was hurt the most. Now, her mother was super worried because she knew she did not have the money to pay the hospital bill. She would be sad all day, sometimes even crying in front of her daughter. One day, an NGO was going through the wards looking for needy cases. The girl was playing with the guests, entertaining them and making everyone laugh. The guests were so amazed with her that they decided to talk to her mother who told them about all her problems. They paid the bill and gave them some money to cater for other needs.

This is a good example of the power of positive thinking. Were it not for this girl's positive attitude to life, their hospital bills would not have been paid. The mother did not see the positive aspects of this situation but the girl did. Her light shone and illuminated their lives. The joy she had in her heart touched so many in that ward.

Positive thinking is not just a facade. It is true and it totally works. You should try it. I should try it.
When you think positive, good things come to you. You attract only people who are helpful to you. Solutions come to you faster when you think positively. Even when the situation seems so bad, try to find even the tiniest little bit of hope and surely, things will get better.

Friday, May 23, 2014

Why Self Esteem is so Important?

Self esteem is one of the most important ingredients to a happier, fuller life. This is why many people keep asking, "What is Self esteem?" Before defining self esteem, you may ask yourself why you need a definition for self esteem. Have you dealt with self esteem issues? What could be the problem? Is there a solution to self esteem issues?

Whatever the situation, we can define self esteem as how we view ourselves. That is the simplest and most lay form of defining self esteem.

Do you think you are awesome or do you think you are below average? Do you see yourself as easy to get among with or temperamental?
The sum total of how we view ourselves can be summed up as self esteem.
Why is self esteem important for everyone? 
Simple: It gives you the confidence to be who you are without fear of intimidation from others.

For example if you love computers and you have a healthy self esteem, you will not be afraid to pursue a course in computers, talk about computers with your friends and family or openly display your love for computers. For a person with self esteem issues, they may try to hide what they truly love and do something that seems to please those around them.

We all deal with self esteem issues at one point or another.
However, there are solutions that can help you with self esteem issues. One of those solutions is positive affirmations.
Today, I will leave you with only one fundamental affirmation for self esteem. However, I will present you with more as we go along.

As you say this affirmation out loud, think of what it means to be you and FEEL it. How do you describe yourself? Fat, skinny, beautiful, awesome. Think about it deeply, then say the affirmation once again.  Then go ahead and enjoy being the best of yourself.

11 Affirmations for Happiness

Most of us are always seeking for solutions on how to be happy. However, we keep forgetting that happiness is not just one event or an occurrence that happens once in a while. Happiness is a journey, a journey of a lifetime. We also forget how easy it is to be happy. Happiness is a choice. This is not a cliche, it is the truth. These positive affirmations can help you step into the journey of happiness. Happiness affirmations make it easy for you to find your way to happiness.  Making the choice to have a routine of daily affirmations will help you find happiness, the one thing you want so bad.

Remember to FEEL each affirmations to the deepest part of your heart. Fro example, when you say the first affirmation: think about what makes you truly happy, and FEEL it as much as you can before going to the next positive affirmation for happiness.
1. I am happy
2. I don't need anything to be happy.
3. Happiness is inside of me.
4.Happiness boils like a spring in my heart.
5. I know how to feel happy.
6. I have everything I need to be happy.
7. I choose to be happy.
8. Even when I am down, I know where to find happiness easily.
9. I am happiness.
10. I love how happy I am everyday.
11. My happiness is pure and joyous.
Have the most lovely and happy day

Inspirational quote of the day:

"I am determined to be cheerful and happy in whatever situation I may find myself. For I have learned that the greater part of our misery or unhappiness is determined not by our circumstance but by our disposition" Martha Washington.

Wednesday, May 21, 2014

Daily Affirmation: 1

  "Life is so good to me."

 Have a great day

Positive Affirmations for Better Sleep

Many people keep asking,'How can I sleep better?". Many keep searching for solutions to help in sleeping better but many have not found a solution. Well, I have a simple solution that can help you sleep better today, tomorrow and many days to come.
Affirmations can be a great tool to enhance the quality of sleep. Affirmations for sleep can be used before sleep to relax and calm the mind and prepare for a good night's sleep. You do not have to continue suffering long nights of insomnia. Try saying and FEELING these simple positive affirmations and lets see if you will sleep as well as I will tonight.
I hope this list of positive affirmations is helpful to you.
1. I love sleep.

2. I love how easily I get to sleep.

3. I love the feeling of being asleep.

4. I enjoy preparing for bed, getting to bed and just breathing.

5. I am free of all burdens and I can sleep with nothing to worry about.

6. I love how restful I feel after a good night's sleep.

7. I breathe in, I breathe out and I fall asleep.

8. I love my bed, its my place of rest and helps me sleep better.

9. I am grateful for this night and the amazingly restful sleep I am getting.

10. All is well.

Feel every bit of these positive affirmations for sleep and am sure you will be ready for a good night's sleep. At least I am. Save them on your phone or print and paste them by your bedside and enjoy them every day before sleep.

Inspirational quote of the day:

"Sleep is the best meditation"  Dalai Lama

Tuesday, May 20, 2014

10 Affirmations for a Better Day

Affirmations are a truly powerful tool for improving every day life.
The power in positive affirmations is not in just reading them out loud. It is in the FEELING of each one of them.
As you read through the following affirmations, think about each one of them deeply, feel it and visualize it. You will not only end of feeling inspired, but you will also have a better day.
Lets begin:
1. I love my day

2.I love the way everything works for my well being

3. I love meeting wonderful people throughout the day

4.I love the smile on my face as I go through this beautiful day

5. I enjoy all the tasks I will accomplish this day

6. It is a truly beautiful day

7. I feel so joyous walking through this day.

8. This day is one of the many beautiful days that make up my life.

9. I am grateful to be alive today.

10. Today is the best day of my life.

Now go on and have a good day!
Enjoy and come back later and tell me about what a wonderful day you had.